Meditation and Breath work at Salty Spa with Suzanne Burnham-Evans + Halotherapy
Time & Location
About the event
Give yourself 45 minutes of guided deep breathing in the salt room. Free
yourself from old limiting breathing habits that are keeping you stuck
and restricting you, so that you are free to flow with your life.
Clarify your mind with meditation by identifying and releasing thoughts
and beliefs that are limiting you, and reprogram your goals and desires
with new insight, understanding, and awareness. Suzanne will lead you
into meditation through body scan and self exploration with gentle ease
and allow you space for deep quiet time.
- Meditation and Breath work$30$300$0