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Wed, Sep 25


Salty Spa

Ashtanga Yoga with Laila Merz + Halotherapy

yoga and salt therapy at the same time)

Registration is Closed
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Ashtanga Yoga with Laila Merz + Halotherapy

Time & Location

Sep 25, 2019, 7:00 PM – 8:00 PM

Salty Spa, 15925 Manchester Rd, Ellisville, MO 63011, USA

About the event

Ashtanga Yoga is a traditional, yet powerful healing practice with a set and specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa). Ashtanga combines strength, flexibility and stamina for a complete healing practice.  Postures are each held for 5 complete breaths . This practice is good for all levels.

- Laila Merz, Ph.D





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